tag:blogger.com,1999:blog-5977396214057916241.post6492109306500164104..comments2014-12-17T01:03:53.774-08:00Comments on Bodyclay Sculpting : Chest Workout for the Biggest Chest & Biceps in the GYM?Anonymoushttp://www.blogger.com/profile/17574689976473950991noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5977396214057916241.post-42985799778095165262012-05-30T07:37:19.607-07:002012-05-30T07:37:19.607-07:00Chris, Thanks for taking time to comment. In my ex...Chris, Thanks for taking time to comment. In my experience, I would recommend lifting as much as your body can control within a range of 4-8 reps. Are you trying to bulk-up in any specific area?Bodyclay Sculptinghttps://www.blogger.com/profile/10946017560159072839noreply@blogger.comtag:blogger.com,1999:blog-5977396214057916241.post-12074309773408749912012-05-28T15:45:42.119-07:002012-05-28T15:45:42.119-07:00This is a great exercise. I did it today and I can...This is a great exercise. I did it today and I can definitely feel it! Like every other person, I'm always conflicted with total reps and how much weight I need to lift. Any suggestions on that for trying to bulk? Someone told me to do low weights and more reps.Chrisnoreply@blogger.comtag:blogger.com,1999:blog-5977396214057916241.post-85814562485273762092012-04-30T20:47:08.694-07:002012-04-30T20:47:08.694-07:00Jake, I almost always ADD weight to each set-- unl...Jake, I almost always ADD weight to each set-- unless fatigue has set in too much.Bodyclay Sculptinghttps://www.blogger.com/profile/10946017560159072839noreply@blogger.comtag:blogger.com,1999:blog-5977396214057916241.post-20195056350472108102012-04-30T15:07:19.057-07:002012-04-30T15:07:19.057-07:00Do you switch weight every set?Do you switch weight every set?Jakehttps://www.blogger.com/profile/05545947990445660292noreply@blogger.com